Here's one you wouldn't think of: Penn Jillette (of Penn & Teller) wrote about his radical diet that took off 100 pounds, and kept it off. It ends in a regular vegan-type diet, except he's allowed to take days off now and then.
Anyway: for the first two weeks it starts with eating only potatoes. No butter, no sour cream, no fat. Then other foods get added in.
Here's the giveaway part: he would go to show business parties and say to people, "Would you like a potato?" He claims a lot of people would say, "A potato? Sure!"
Anyway: for the first two weeks it starts with eating only potatoes. No butter, no sour cream, no fat. Then other foods get added in.
Here's the giveaway part: he would go to show business parties and say to people, "Would you like a potato?" He claims a lot of people would say, "A potato? Sure!"
https://www.amazon.com/Presto-Pounds-Disappear-Other-Magical...