Ya, I dunno. I spend 3-5 hours lifting and 12-20+ hours a week on my bike training. I can still quickly gain weight and you don't present the ultimate difficulty, training makes you really fucking hungry. I burn 1000 KJ/hour average on the bike and I can undo that real quick, 150kcal/day is a small handful of chips.
I'm extremely dubious of any answer to weight loss which isn't get your diet in line.
I'm extremely dubious of any answer to weight loss which isn't get your diet in line.