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Comment by mikhailfranco

No, lower pressure has:

- higher rolling resistance (energy to flex the tyre)

- softer ride (but don't go so low that stones or potholes pinch the rim)

- better grip (surface area in contact with the ground)

So go max pressure on a smooth dry road, but go softer in the wet, or on a rough road/mountain.

Similarly, the tread on the typre will also affect energy absorption. Go for smooth road bike tyres, or slick MTB tyres, on a smooth road, but obviously super gnarly for rough mountain trails.

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