Even further, Americans are so heavily marketed on junk food we don't know what is what. We're told that fruit is a sugary treat, bananas are 'belly fat food', and I have no idea how to cook beans to make them interesting to eat. (Not that I have tried or thought about it recently - I'm sure I could with a minute of applied brain time)
Meanwhile sugary cereals like Heritage Flakes, and honey loaded granolas are what we think is healthy.
Meanwhile sugary cereals like Heritage Flakes, and honey loaded granolas are what we think is healthy.