These goal escrow sites, like stickK, beeminder are not my thing but glad they help people. Here are some other hacks:
1. Set your standards (https://www.youtube.com/watch?v=aUck-umj2WI, yes it is him, but it is good.)
2. If plausible, release something shit / half done. You will feel embarrassed and want to fix it up.
3. Just get started. Do a minute. Soon you will be in work mode, and forcing yourself to no to do it, so you can sleep at an appropriate time!
4. Try to do fun stuff if possible. Going to the gym is not fun, but it feels good after. But if you have a side project, make it a fun one, something you really are in to.
5. Habits are very powerful. Your brush your teeth, right?
1. Set your standards (https://www.youtube.com/watch?v=aUck-umj2WI, yes it is him, but it is good.)
2. If plausible, release something shit / half done. You will feel embarrassed and want to fix it up.
3. Just get started. Do a minute. Soon you will be in work mode, and forcing yourself to no to do it, so you can sleep at an appropriate time!
4. Try to do fun stuff if possible. Going to the gym is not fun, but it feels good after. But if you have a side project, make it a fun one, something you really are in to.
5. Habits are very powerful. Your brush your teeth, right?