Comment by jdjdjdkdksmdnd

i think the topic of salt is misunderstood. ancient people didnt eat as much and they worked more and harder and also didnt have access to air conditioning. sweating more would deplete electrolytes and entering into dietary ketosis frequently would lead to a major decline of electrolytes. i think ancient people needed salt because they would get sick without it. but eveyone says its because they liked the taste