One thing that worked for me was to break up the year into three 100 day chunks. In each of these chunks you focus on establishing a habit that you want to have and you do that action every day. At the end of the 100 days you’ll be doing that activity as second nature which helps to lay the groundwork for a better life.
My three habits from this year were:
* work out everyday
* do something “interesting” everyday
* read everyday
As I look back on the year I can definitely say I’m in better shape, more active in finding cool stuff to do, and reading more books than I have in my adult life.
YMMV, but I suggest focusing on the little things that point you towards where you want your life to go.
My three habits from this year were:
* work out everyday
* do something “interesting” everyday
* read everyday
As I look back on the year I can definitely say I’m in better shape, more active in finding cool stuff to do, and reading more books than I have in my adult life.
YMMV, but I suggest focusing on the little things that point you towards where you want your life to go.