I would love to hear more about how you successfully releared how to fall asleep.
I'm facing a similar battle right now, I've always been a "night person" and on a roughly 28h day, for the past year I've been (mostly unsuccessfully) trying to force myself into a morning person and 24h day. It's kinda worked, though I get btw 3-6h of sleep, which isn't enough.
I'm facing a similar battle right now, I've always been a "night person" and on a roughly 28h day, for the past year I've been (mostly unsuccessfully) trying to force myself into a morning person and 24h day. It's kinda worked, though I get btw 3-6h of sleep, which isn't enough.