I had 3rd-degree arthritis in my knee that I developed after 4 surgeries due to a football(soccer) injury.
4 years ago I could only walk with crouches due to pain.
Last month I competed in 2 half-marathons.
I was able to get much much better by doing a lot of PRP (platelet-rich plasma) injections over past years and a single SVF (stromal vascular fraction) injection 1.5 years ago.
My MRI shows that cartilage has grown back significantly (not fully, but I no longer have a gaping hole in it).
4 years ago I could only walk with crouches due to pain.
Last month I competed in 2 half-marathons.
I was able to get much much better by doing a lot of PRP (platelet-rich plasma) injections over past years and a single SVF (stromal vascular fraction) injection 1.5 years ago.
My MRI shows that cartilage has grown back significantly (not fully, but I no longer have a gaping hole in it).