Definitely helps by leading the prompt, I survived this scenario by saying I relaxed, focused and suddenly a familiar feeling returned as I remembered how to breath again :)
Another interesting one was where I was attacked by 500 puppies and just said I realized it was a dream and woke up safe in my bed.
Another interesting one was where I was attacked by 500 puppies and just said I realized it was a dream and woke up safe in my bed.