Comment Comment by derAndyG Switching to vegetarian diet. This gave me a huge energy boost for about 3 months. I wish I could recreate this experience.Intermediate fasting 16/8. I skip breakfast mo to fr. This gives me lots of energy until late afternoon.Alpha GPC and L-TYROSIN supplements for focus and alertness. Since I take those I can really easy go into the zone parent derAndyG 3 years ago
Intermediate fasting 16/8. I skip breakfast mo to fr. This gives me lots of energy until late afternoon.
Alpha GPC and L-TYROSIN supplements for focus and alertness. Since I take those I can really easy go into the zone