It's really strange, I used to struggle having a single weekend with no booze. Now I actively just don't want to. I look around me and see people boozing and I think it's insane.
I'm 8 weeks in. I doubt I'll drink again. I really regret not realising much earlier in life how shit drinking actually is
I read the book alcohol explained https://www.amazon.co.uk/Alcohol-Explained-William-Porter-eb...
Listened to the Huberman podcast about alcohol.
And realised I don't want to drink anymore.
It's really strange, I used to struggle having a single weekend with no booze. Now I actively just don't want to. I look around me and see people boozing and I think it's insane.
I'm 8 weeks in. I doubt I'll drink again. I really regret not realising much earlier in life how shit drinking actually is