Comment by kbf

Mental health. I recently passed out in public and had to finally admit to myself that I’m severely burnt out. I had ignored the signs and mentally written off the concept of burnout as a bit of a wishy-washy mostly “emotional” concept and not as the very real psychological AND physiological condition that doesn’t just go away if you get a good nights sleep and a day off. It was emotional to actually read up on it and realize my disillusionment with work, deteriorating relationships and steady decline in my ability to carry out daily tasks weren’t signs of a personal lack of interest or effort, but an inevitability resulting from the position I had put myself in.