The study found that []longer[] time spent in bed (TIB) was associated with significantly []increased[] dementia risk. Those in bed for more than 8 hours were far more likely to show a cognitive decline during a Mini Mental State Examination (MMSE)
[...]
The time individuals went to bed was also highlighted by researchers as a critical contributing factor [...] The research paper stated that “every 1 hour advance in bedtime [before 10 pm] was associated with a 25% increased risk of dementia.”
Interesting quotes:
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The study found that []longer[] time spent in bed (TIB) was associated with significantly []increased[] dementia risk. Those in bed for more than 8 hours were far more likely to show a cognitive decline during a Mini Mental State Examination (MMSE)
[...]
The time individuals went to bed was also highlighted by researchers as a critical contributing factor [...] The research paper stated that “every 1 hour advance in bedtime [before 10 pm] was associated with a 25% increased risk of dementia.”
"