APoSD is a relatively quick high-signal read, and not really a source of additional chaos. You can get through it in a weekend or less.
It mostly gives you vocabulary and labels and explanations for things that you may already intuitively understand, and teaches you to notice small things that matter. It will probably make it easier for you to discuss and dissect some of the chaos you're already dealing with.
It mostly gives you vocabulary and labels and explanations for things that you may already intuitively understand, and teaches you to notice small things that matter. It will probably make it easier for you to discuss and dissect some of the chaos you're already dealing with.