I'm mid 40s and will say that this productivity/recharge cycle has been in my life for as long as I can remember.
I think it's natural and speaks to the reality that we cannot operate at an all-out 100% continuously.
Use the downtime as an opportunity for self care, physical health, and low mental output tasks so that when the peak comes again you're not distracted by trivial things.
I think it's natural and speaks to the reality that we cannot operate at an all-out 100% continuously.
Use the downtime as an opportunity for self care, physical health, and low mental output tasks so that when the peak comes again you're not distracted by trivial things.