I run my phone on DND all day, everyday and block notifications from almost all apps. The amount of garbage we have vying for our attention on an hourly basis is overwhelming sometimes.
The worst is the apps where you do want notifications on, like your food delivery apps so you know when your food is at the door, but those companies take that as an invite to send you daily marketing notifications and it all feels like a breach of trust.
The worst is the apps where you do want notifications on, like your food delivery apps so you know when your food is at the door, but those companies take that as an invite to send you daily marketing notifications and it all feels like a breach of trust.