Comment by axioms_End

They mention that "nearly all" alternatives are marked as ultraprocessed, which is kinda meaningful. Tofu and tempeh can be easily made in home environment, basic soy milk (water + soy) also, so alternatives that stay ultraprocessed are either modified in other ways (added sweeteners, etc) or are ready meals (like burgers and breaded cutlets). And difference in nutritional values between those categories is rather stark.