What kind of therapy do you look for for things like this? As someone deeply inverted, prone to "creatively interpreting" things in a negative light, who dwells on imagined sleights, etc. I've thought maybe I need some professional help. But I'm kind of afraid of talking to people about my issues in general so I don't know what kind of therapist would work for me.
What kind of therapy do you look for for things like this? As someone deeply inverted, prone to "creatively interpreting" things in a negative light, who dwells on imagined sleights, etc. I've thought maybe I need some professional help. But I'm kind of afraid of talking to people about my issues in general so I don't know what kind of therapist would work for me.