When I wake up, I have very low blood sugar. I feel just like you -- the last thing I want to do is start eating -- but I've learned from experience I absolutely need a jolt of carbs including a decent dose of sugar to kick-start my brain and my day, just to bring my blood sugar up to a normal functioning level. Otherwise I'm much less productive the whole morning.
I'm not a dessert person, I don't have a sweet tooth. I'll happily munch on steaks and ribs all day long. But at the start of the day, they simply won't bring my blood sugar up to a functioning level in any reasonable amount of time.
When I wake up, I have very low blood sugar. I feel just like you -- the last thing I want to do is start eating -- but I've learned from experience I absolutely need a jolt of carbs including a decent dose of sugar to kick-start my brain and my day, just to bring my blood sugar up to a normal functioning level. Otherwise I'm much less productive the whole morning.
I'm not a dessert person, I don't have a sweet tooth. I'll happily munch on steaks and ribs all day long. But at the start of the day, they simply won't bring my blood sugar up to a functioning level in any reasonable amount of time.