Comment by BigHatLogan

Can you share how you got through this period and found alignment? I’m going through something similar to what you’ve described. Not the hospital situation—I’m sorry to hear about your mom—but more so the thoughts darting rapidly on their own. I can’t seem to get ahold of them either, and I notice it getting worse. Lots of intrusive thoughts, lots of “open cycles” that cause me mental strain, lots of down cycles too. If you could share, I’m curious how you channeled it into something positive and grew* as a result.