I tried therapy a few times, at the insistence of several friends. After 3 platforms, and 7 therapists, I've decided its a complete waste of time. I'm not 11 and require someone telling me things I can find in a dollar bin self-help book at $100 per 30m.
I'm mildly convinced that therapy is another big-pharma conspiracy to pay for services that are worthless.
I'm mildly convinced that therapy is another big-pharma conspiracy to pay for services that are worthless.