Comment by superultra

I’m curious how much coffee you drank, and others who drank coffee, quit, and had similar results.

I drink one 10oz cup a day. Occasionally more but rarely. I do love it.

Knowing that everyone’s physiology is different, I wonder if I would generally see notable gains in quitting 1 cup a day.

I find that the people who say quitting made a difference were often drinking a pot a day. But maybe that is not true for you?