Comment Comment by yamrzou The vagus nerve can also be stimulated by diaphragmatic breathing exercises and longer exhalations, see [1] and [2].[1] https://www.psychologytoday.com/intl/blog/the-athletes-way/2...[2] https://www.psychologytoday.com/intl/blog/the-athletes-way/2.... parent yamrzou 3 years ago
[1] https://www.psychologytoday.com/intl/blog/the-athletes-way/2...
[2] https://www.psychologytoday.com/intl/blog/the-athletes-way/2....