Comment by petesergeant

If you suffer from anxiety, and haven't tried any of the following yet, worth giving a go: escitalopram (with medical supervision, also 10mg did nothing for me, 20mg was life changing), ingesting silexan / lavendar oil, L-Theanine with your coffee, less coffee, less alcohol, propanalol (see a dr) instead of benzos for break-through anxiety, ashwagandha.