Comment Comment by Jacky4Chan IF != TRF> IF: He stopped doing 3-day fasts once per month and 7-day fasts once per quarter.> TRF/TRE: restricting the daily eating window. parent Jacky4Chan 3 years ago
> IF: He stopped doing 3-day fasts once per month and 7-day fasts once per quarter.
> TRF/TRE: restricting the daily eating window.