Fasting is actually easier than you think once you get over the initial hunger humps.
Obviously seek proper medical advice first but just to point out that it's possible and I've personally done up to five day fasts while still working and going to gym as normal.
Fasting is actually easier than you think once you get over the initial hunger humps.
Obviously seek proper medical advice first but just to point out that it's possible and I've personally done up to five day fasts while still working and going to gym as normal.