The author buried the lede. Using a bare laptop all day will damage your health. To achieve an ergonomic posture [0], you have to be looking straight forward (or close to that) while your elbows are low and bent at an obtuse angle. This is impossible with a laptop, unless you basically turn it into a desktop by connecting it to an external keyboard, mouse, and monitor(s). Theoretically, you could use a laptop stand instead of an external monitor, but I've found that the letters on a laptop screen are small enough that they make me reflexively crane my neck forward.
Time spent using a laptop without external peripherals should be limited just like vibration and noise exposure is. You're always straining either your shoulders, your neck, or both.
It's surprising to me that the author is looking into niche products like sit-stand desks before having addressed the obvious problem that would be pointed out by any ergonomics resource on the Internet. It reminds me of the phrase, "don't major in the minors".
The author buried the lede. Using a bare laptop all day will damage your health. To achieve an ergonomic posture [0], you have to be looking straight forward (or close to that) while your elbows are low and bent at an obtuse angle. This is impossible with a laptop, unless you basically turn it into a desktop by connecting it to an external keyboard, mouse, and monitor(s). Theoretically, you could use a laptop stand instead of an external monitor, but I've found that the letters on a laptop screen are small enough that they make me reflexively crane my neck forward.
Time spent using a laptop without external peripherals should be limited just like vibration and noise exposure is. You're always straining either your shoulders, your neck, or both.
It's surprising to me that the author is looking into niche products like sit-stand desks before having addressed the obvious problem that would be pointed out by any ergonomics resource on the Internet. It reminds me of the phrase, "don't major in the minors".
[0] https://www.nytimes.com/wirecutter/blog/7-things-you-need-fo...