> Thinking to my religious friends who have 5+ kids, a rich spiritual life and deep engagement with community, it's very hard to imagine them going through one.
I grew up in a church and will tell you right off the bat that neither church nor family prevents one. Googling will give you no shortage of Christian articles and resources around dealing with them. Nobody is immune to that sense of "everything looks peachy on the outside, internally there's a lot of frustration" with the status quo. It does give you a big blast radius so your midlife crisis can wreck a family or two, though, if it leads you towards certain things.
I grew up in a church and will tell you right off the bat that neither church nor family prevents one. Googling will give you no shortage of Christian articles and resources around dealing with them. Nobody is immune to that sense of "everything looks peachy on the outside, internally there's a lot of frustration" with the status quo. It does give you a big blast radius so your midlife crisis can wreck a family or two, though, if it leads you towards certain things.