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Comment by davidguetta

Yeah, the idea is great ("what can you do with the equipment you have") but that also kinda promote a bit of fuckarounditis (https://leangains.com/fuckarounditis/) by asking the user "what muscle do you really wanna target", instead of emphasizing a better approach of lifting overall which is strong "functional" compound movements such as the big 6 (bench press / squat / deadlift / pull ups / rows / overhead press)
parent davidguetta 3 years ago

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