“Just picking a standard full-body workout routine” - that’s the issue, I have no idea what the names of standard routines are or where to find them. I’d love to know several. I know none.
Like many things, knowing the name or term of what you’re looking for is the gateway - without that you’re stuck floundering.
Like many things, knowing the name or term of what you’re looking for is the gateway - without that you’re stuck floundering.