He ran for 3 months - the end of the first month only running a full mile - and lost 26 lbs by the end of the third month? How? I do like an hour of pretty hard cardio every other day and I barely lose any weight at all. I'm not exactly calling BS, since he did say he adjusted his nutrition as well, but 26 is an astounding number.
This is a fun story, but I feel that without the actual prompts and responses it feels a bit hollow.
This is a fun story, but I feel that without the actual prompts and responses it feels a bit hollow.