Hi, author here. There isn't any official canonical documentation that I know of, outside of the individual man pages. This was a list of commands I've been maintaining for myself over the years and thought it would be useful to share.
If you want more like this, I also have another page full of lesser well-known macOS tips and tricks: https://saurabhs.org/macos-tips
If you want more like this, I also have another page full of lesser well-known macOS tips and tricks: https://saurabhs.org/macos-tips