Comment
Comment by redroyal
I’ve been running an experiment on myself. For reasons I won’t get into I take a great deal of antibiotics. Kills off the gut bacteria enough that I can introduce a new dominant type. Lost 40lbs in the last two months and I’m never hungry or tired. Indeed I can fast for weeks without the slightest discomfort or temptation. I simply burn my reserves, where before I was constantly craving more food. Every hour at least. Now I often just take a multivitamin and a glass of milk and I’m good for the day