In-person work is way worse for this. Extroverts are constantly bugging everyone with small talk, talking loudly on the phone, in the kitchen, the hall, the bathroom...
Extroverts walk around and bug random people to get their "fix". Things should be async when you're remote. If someone pings you to meet, just ignore it until you are ready to deal with it. That's impossible in the office.
Extroverts walk around and bug random people to get their "fix". Things should be async when you're remote. If someone pings you to meet, just ignore it until you are ready to deal with it. That's impossible in the office.