Exercise makes me tired and more irritable than normal for at least a day after and often beyond. I also tend to make more mistakes and forget obvious things. Coworkers at multiple places have said "You exercised yesterday, didn't you?" Their hit rate on the prediction is excellent!
As an aside: How credible is HBR.org? I've been underwhelmed by the caliber of articles I've read there. Are the authors commissioned by the University or do authors submit in hopes of getting some Harvard shine attached to their names?
As an aside: How credible is HBR.org? I've been underwhelmed by the caliber of articles I've read there. Are the authors commissioned by the University or do authors submit in hopes of getting some Harvard shine attached to their names?