There is an excellent TED talk on the relationship between self-worth and procrastination that also, like you, makes a point about separating "me and my work" [1].
Watching this about a year ago was eye opening to me and I wished I'd found this video when I started studying in college!
Watching this about a year ago was eye opening to me and I wished I'd found this video when I started studying in college!
[1] https://www.youtube.com/watch?v=52lZmIafep4