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Comment by fillskills

Taking Mint, in form of raw washed leaves, in tea form or even in capsule form (pudin hara) has greatly reduced my acid reflux. Might be worth trying.

Strength: Capsule > Leaves > Mint tea

Usually we eat the raw leaves. They are tasty! You can make a salad out of it.

At night drink some mint tea.

And in emergency take a capsule.

parent fillskills 3 years ago

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