I have found that people treat depression and anxiety like a medical condition -- diabetes, or high cholesterol.
Yet I can measure those numbers, compare them with other people similar to me, determine what ranges are outside the norm, and observe changes as I try different strategies to manage them.
Depression, like physical pain, can neither be measured nor compared. And if this analogy holds, then there are those who would rather dull their pain with medication and claim victimhood, rather than find the source of it.
I have found that people treat depression and anxiety like a medical condition -- diabetes, or high cholesterol.
Yet I can measure those numbers, compare them with other people similar to me, determine what ranges are outside the norm, and observe changes as I try different strategies to manage them.
Depression, like physical pain, can neither be measured nor compared. And if this analogy holds, then there are those who would rather dull their pain with medication and claim victimhood, rather than find the source of it.