> Beans are protein-rich, sustainable, and delicious. Why doesn’t the US eat more of them?
Because they don’t actually have that much protein. Cooked black beans are about 9% protein and 25% carbohydrates, whereas chicken breast is about 30% protein and has virtually no carbohydrates.
Because they don’t actually have that much protein. Cooked black beans are about 9% protein and 25% carbohydrates, whereas chicken breast is about 30% protein and has virtually no carbohydrates.