> Meditate, exercise, do anything it takes to force yourself into whatever structure fits your life. I'm talking to-do lists for your to-do lists and scheduling your daily time down to brushing your teeth. You have to force structure onto your life to contain your attention and energy. You have to make some truly profound changes in your life.
This doesn't help when I try to get out of bed in the morning and my body does not move. Does not move. I can't do it.
This doesn't help when I try to get out of bed in the morning and my body does not move. Does not move. I can't do it.
Happens with basically everything.