Anti-aging is a hard problem, Rapamycin is most certainly not the most powerful anti-aging drug from my best understanding, it just targets 1 of 7 or 8 critical areas that are implicated in the aging formula.
If you want to start down the rabbithole (SENS talks can be trusted and are good, well-backed by science, etc etc. Have been derailed by some drama recently, but still, they've really done a lot) then you can start by going to the rejuvenation roadmap: https://www.lifespan.io/road-maps/the-rejuvenation-roadmap/
If you want to lose 4-5+ hours (minimum -- think TVTropes level of rabbithole addiction here), then here is your next free joyride. It's a fun one, I've been pretty interested in it as it's continued to have developed. Have fun reading the saga: https://www.reddit.com/r/sleephackers/comments/ohfetn/turnbu...
If you want to start down the rabbithole (SENS talks can be trusted and are good, well-backed by science, etc etc. Have been derailed by some drama recently, but still, they've really done a lot) then you can start by going to the rejuvenation roadmap: https://www.lifespan.io/road-maps/the-rejuvenation-roadmap/
A little further (Aubrey de Grey, from SENS originally): https://www.ted.com/talks/aubrey_de_grey_a_roadmap_to_end_ag...
If you want to lose 4-5+ hours (minimum -- think TVTropes level of rabbithole addiction here), then here is your next free joyride. It's a fun one, I've been pretty interested in it as it's continued to have developed. Have fun reading the saga: https://www.reddit.com/r/sleephackers/comments/ohfetn/turnbu...