I always overlooked the importance of stress management, as I thought working 12 hours a day in startups is fun!
As I grew older, and realized that enthusiasm is unsustainable. Something that halped me is prioritizing excercise and mindfulness for a short period of time in the day. It was such a great addition!
As I grew older, and realized that enthusiasm is unsustainable. Something that halped me is prioritizing excercise and mindfulness for a short period of time in the day. It was such a great addition!