Peter Attia has an interview with Robert Sapolsky that was recently “rebroadcasted” - “ The impact of stress on our physical and emotional health” [1]
Highly recommended listening.
As a neuroendocrinology researcher, much Robert Sapolsky’s life work revolves around the questions your pondering on. He has spent years studying wild baboons in Kenya, “ .. specifically, Sapolsky studies the cortisol levels between the alpha male and female and the subordinates to determine stress level.” [2]
Highly recommended listening.
As a neuroendocrinology researcher, much Robert Sapolsky’s life work revolves around the questions your pondering on. He has spent years studying wild baboons in Kenya, “ .. specifically, Sapolsky studies the cortisol levels between the alpha male and female and the subordinates to determine stress level.” [2]
[1] https://podcasts.apple.com/au/podcast/the-peter-attia-drive/...
[2] https://en.m.wikipedia.org/wiki/Robert_Sapolsky