I have been working pretty hard to improve my diet and now mostly eat vegetables and meat. Very little processed food, and we prep our food daily.
The last time I was there for some reason I started looking at what everyone else had in their cart. 90% of people just had straight garbage. A lot of snacks, processed foods, almost no vegetables. I never really paid attention to it.
Maybe it is caused by two parents working and just not having the energy to prep food? Social media and shorts stealing free time? Or poor education?
I have been working pretty hard to improve my diet and now mostly eat vegetables and meat. Very little processed food, and we prep our food daily.
The last time I was there for some reason I started looking at what everyone else had in their cart. 90% of people just had straight garbage. A lot of snacks, processed foods, almost no vegetables. I never really paid attention to it.
Maybe it is caused by two parents working and just not having the energy to prep food? Social media and shorts stealing free time? Or poor education?