> Your BMI tells me your overweight.
> But rugby players BMIs are high, and they aren't overweight!
> You don't play rugby though do you.
I'm glad that "fat acceptance" may be turning a corner and will be banished hopefully and there can be a semblance of rational discourse.
Ideally you should be a BMI 22, non smoking, non drinking, long distance runner living in the countryside eating a perfectly balanced diet.
Mosy of us will achieve all that, just do what you can.
There's loads of nasty ways to mess up your health. Being fat seems to be the most appealing one (I get to eat what I want and sit around all day? Hell yeah!).
> Your BMI tells me your overweight. > But rugby players BMIs are high, and they aren't overweight! > You don't play rugby though do you.
I'm glad that "fat acceptance" may be turning a corner and will be banished hopefully and there can be a semblance of rational discourse.
Ideally you should be a BMI 22, non smoking, non drinking, long distance runner living in the countryside eating a perfectly balanced diet.
Mosy of us will achieve all that, just do what you can.
There's loads of nasty ways to mess up your health. Being fat seems to be the most appealing one (I get to eat what I want and sit around all day? Hell yeah!).