I am convinced that lack of exercise is exacerbating a lot of peoples mental issues (not claiming it is the cause, however).
Think about dogs. Anyone who has owned a larger, high energy dog knows exactly what happens when they do not get regular and intense exercise - they become an anxious mess and often become destructive or even self destructive.
Think about dogs. Anyone who has owned a larger, high energy dog knows exactly what happens when they do not get regular and intense exercise - they become an anxious mess and often become destructive or even self destructive.
Are we really that different from dogs?