I'm glad to see there is more research getting publicity for things like this.
There are a lot of people out there that have never dealt with trying to lose a lot of weight who think it's all just as simple as "calories in and calories out", "it's the first law of thermodynamics, man!"
It's like saying that running a marathon is easy, just keep running and don't stop!
It is so much more complex and there are a lot of factors and more variation between people than many realize. Obesity is a true epidemic and over simplifying the problem is not helping us solve it.
There are a lot of people out there that have never dealt with trying to lose a lot of weight who think it's all just as simple as "calories in and calories out", "it's the first law of thermodynamics, man!"
It's like saying that running a marathon is easy, just keep running and don't stop!
It is so much more complex and there are a lot of factors and more variation between people than many realize. Obesity is a true epidemic and over simplifying the problem is not helping us solve it.