Yep, this is ordinary conversation for most of the time. It's a bit strange to make yourself aware of it, but you have an idea or thought you want to express, and the sentences come out in a semi-automated and coherent fashion.
I think of it a bit like walking. You can think about it, focus on it, control it as you please, but most of the time you just do it without thinking.
I think of it a bit like walking. You can think about it, focus on it, control it as you please, but most of the time you just do it without thinking.