While I don't doubt that social media can drive some of these mental health issues, I think most teenagers are simply stressed from the constant work that's necessary for the college admissions process.
I'm 24, so I would have been a teenager in 2012, but I didn't have a smartphone until I was 16 or so. My high school experience consisted almost entirely of school, studying, and running (my primary extracurricular). Most of the little extra time I had remaining would go to additional extracurricular activities that had the potential to enhance my college application. I only really got to socialize by talking to my teammates on our runs.
As a result, even when I had extra time I was so burnt out and stressed from everything else that I felt consumed by anxiety. I would sometimes start crying spontaneously after I got home in the evenings. Things only started getting better when I started seeing a therapist and worked on my issues over the second half of my high school experience. Not everyone is so lucky.
If we want a healthier society, we need to take a step back and give teenagers a chance to actually live life. Sure, less social media would help, but it won't solve the root of the problem. Today's society demands so much from adolescents for so little in return. It's very easy to think that you're a failure if you don't know exactly who you are and what you want to be at age 17, and that's not a fair expectation for any 17 year old. We shouldn't be surprised that many break under this kind of pressure.
I'm 24, so I would have been a teenager in 2012, but I didn't have a smartphone until I was 16 or so. My high school experience consisted almost entirely of school, studying, and running (my primary extracurricular). Most of the little extra time I had remaining would go to additional extracurricular activities that had the potential to enhance my college application. I only really got to socialize by talking to my teammates on our runs.
As a result, even when I had extra time I was so burnt out and stressed from everything else that I felt consumed by anxiety. I would sometimes start crying spontaneously after I got home in the evenings. Things only started getting better when I started seeing a therapist and worked on my issues over the second half of my high school experience. Not everyone is so lucky.
If we want a healthier society, we need to take a step back and give teenagers a chance to actually live life. Sure, less social media would help, but it won't solve the root of the problem. Today's society demands so much from adolescents for so little in return. It's very easy to think that you're a failure if you don't know exactly who you are and what you want to be at age 17, and that's not a fair expectation for any 17 year old. We shouldn't be surprised that many break under this kind of pressure.